Aromatherapy is the therapeutic use of concentrated plant essences (essential oils), which are easily absorbed through the skin and via inhalation. They are utilised by the body to support the healing process and enhance health and well being. Each essential oil has distinct therapeutic properties that can improve the body’s natural functioning and so help to prevent disease. The oils have also been shown through research to possess stimulant, anti-infectious, anti-inflammatory, anti-bacterial, anti-spasmodic and relaxant properties, amongst others.
Aromatherapy massage combines the many physical benefits of massage with the powerful therapeutic properties of pure essential oils and vegetable oils. See below some of its benefits:

  • Relieves muscular tension and promotes a sense of overall vitality
  • Relieves water retention
  • Relieves headaches and migraine
  • Reduces or eliminates insomnia
  • Increases energy levels
  • Strengthen the immune system and help fight bacteria
  • Relieves asthma and hay fever
  • Reduces stress, anxiety and depression
  • Relieves menstrual problems
  • Benefits and nourishes the skin
  • Relieves acne and other skin conditions