Sport Injury and Remedial Massage 2017-11-14T00:07:11+00:00

Sport Injury and Remedial Massage

Sport Injury and Remedial Massage focuses on both soft and deep tissues that have been damaged or strained due to accidents or physical activity. It is also used to maintain and improve the functionality and performance of muscles. The techniques used help to loosen tight muscles, prevent adhesions, promote healing, stretch and strengthen damaged tissues, reduce scar tissue and relieve stress induced conditions. Many athletes often use it as a pre and post event treatment. See below some of its benefits:

  • Relieves sport injuries, reduces formation of excessive scar tissue
  • Promotes faster healing of strained muscles and sprained ligaments
  • Reduces pain and swelling
  • Relieves whiplash, neck ache, back ache and sciatica
  • Relieves frozen shoulder
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